Thursday, 5 January 2017

Fish for Your Dog’s, Cat’s Diet - Selection, Preparation, Recipes - Raw, Cooked

My dogs and cats enjoy raw fish, and fish broth as part of a healthy, raw whole fresh-food diet. If you currently use dry pet food, feeding raw may, or may not be something you are interested in BUT, you can improve your dog's and cat's daily diet by introducing gently cooked whole foods such as fish as treats, or meal toppers. 

This article will help you understand how to select, and prepare fish; provide you with some recipe ideas to get started on a healthy-fish included diet; and help you introduce raw fish to your dog's and cat's diet.

Selecting the Best Fish for Your Dog’s and Cat’s Diet

Omega 3 Fatty Acids – Choose Deep Cold Water Fish
Deep, cold, open water – for example the Atlantic Ocean, the waters off of the Alaskan coast, and the Norwegian coast are less contaminated than other bodies of water. Fish that live in these cold deep waters offer high body-fat content, rich in EPA and DHA omega-3 fatty acids and the lowest levels of contaminants. If you want your dog or cat to consume fish for the amazing health benefits offered by high-levels of omega-3 fatty acids look for product that contain only wild or wild caught, cold water fish. Sardines are a favorite for my dogs and cats.

The species of fish that offer the highest levels of omega-3 fatty acids are: salmon, albacore tuna, mackerel, lake trout, Alaskan halibut, sardines, and herring.  If you are feeding your dog fish because your dog has allergies to red meat and poultry – consider using several types of fish to get the best nutritional profile possible – i.e. look for a combination that yields the highest level of protein plus the highest level of omega-3 fatty acids. Wild-caught from clean water salmon, snapper fish, swordfish and tuna offer the highest levels of protein. The fish offering the best omega-3 fatty acids are wild or wild-caught from clean water salmon, sardines, lake trout, swordfish, halibut (Alaskan), herring (Atlantic and Pacific), and mackerel. In making a selection, you should also consider mercury contamination…

Limit Exposure to Mercury Contamination
It is important to select fish that is relatively low in mercury contamination. Cold water wild or wild-caught fatty fish, not currently endangered from over-fishing and lowest in mercury are: Sardines, Arctic char, crawfish, herring, Pacific flounder, Pacific sole, tilapia (low in Omega 3, high in omega 6), wild Alaskan Salmon, wild Pacific salmon. The highest mercury contamination for wild and wild caught fish occurs in: Atlantic halibut, golden snapper, king mackerel, marlin, pike, sea bass, shark, swordfish, and tuna (albacore). Fish from the high-mercury contaminated category should not be consumed more than one time per week. Pregnant and lactating dogs and cats, puppies and kittens should not be fed any high mercury contaminated fish.

Limit Exposure to Persistent Organic Pollutants (POPs)
The wild and wild caught fish lowest in POPs is Wild Alaskan Salmon and California salmon. POPs are pollutants that exist in the environment which bioaccumulate in the body of humans and non-human animals. POPs are toxic substances that pose extreme health hazards to humans, animals, including dogs and cats, and the environment. PCB’s and DDT are two examples of POPs. You can read more about POPs here.

Farm Raised Fish - Don’t Feed it to your Dogs and Cats
Whole fish from clean, cold open waters offers the best quality, low-contaminant nutrition and are preferable to farm-raised whole fish or fish meal. Farm raised fish is one of the most toxic foods in the world.

Canned Fish
Canned fish is good to keep on hand for an emergency, but I don't recommend using canned fish as part of a long-term diet. 

Short term use of canned food (several weeks) has been shown to elevate levels of Bisphenol A (BPA) in dogs. BPA is a toxin and carcinogen - it leeches into canned food from the can lining material. Heavy metal and other contaminates can also leach into the food from the metal can and the can lining. Sadly, another problem with canned fish is mislabeling.

Mislabeled Fish - Seafood Fraud
In the last few years companies have been caught mislabeling fish - canned and packaged fish.The ocean conservation group Oceana, issued a report in 2013 exposing massive fraud in the sea food industry. You can read a brief overview of that report and download the full study here. You can also take a look at this article by the CBC.

Deciding How Much Fish to Include in Your Dog’s, Cat’s Diet

How often can you give your dog fish? Fish can be included in your dog’s daily diet, or you can choose to use fish several times a week, or just on occasion. But make sure you follow the tips provided above, to maximize nutritional benefits. 

A fish-based diet can be very good for dog’s, and cat’s suffering from food sensitivity (intolerance or allergies) to red meats and poultry.

Some dogs, and cats have a food sensitivity to fish – i.e. experiences diarrhea as his/her threshold for tolerance has been exceeded, you can choose to offer fish in smaller quantities or simply remove fish from the daily diet. A dog, or cat may have an adverse reaction to one type of fish – for example, salmon; but do well with a less oily fish such as sole.

Fish should never be used as an exclusive diet on its own – meaning you are not feeding your dog or cat any food item but fish. A diet that consists of fish, and no other food can result in thiamine deficiency leading to loss of appetite, seizure, and in severe cases death.

Preparation, and Handling Raw Fish

Raw Fish in the Diet – Health and Safety Tips
My dogs and cats get raw fish as part of their regular raw, whole food diet.  Feeding raw fish is very safe and health promoting provided you follow a few basic rules…

Never feed your dog or cat raw fish that has not first been frozen for at least 7 days. Freezing for a minimum of 7 days ensures that any parasite that may be present in the fish, is killed.

To avoid formation of bad bacteria, always defrost raw frozen fish in the refrigerator – don’t allow raw fish to defrost on the counter, etc.

As soon as the fish is defrosted its ready to be eaten by your dog, and cat. Once defrosted, use within two (preferred), up to three days.

How to Include Fish in Your Dog’s and Cat’s Diet

As a Treat – Raw Thawed or Gently Cooked
Small-size whole raw fish such as sardines are perfect for smaller dogs and cats to consume whole (including the sardine head and tail). Sardines come in several sizes – from several inches long up to 5” to 6” long.  

Sardines are a great choice to begin transitioning your dog or cat to raw food. Start by giving your dog or cat a small sardine, (or piece of), as a treat away from other food, and meals. Don’t mix raw food including raw fish with a highly processed dry (kibble) or wet ‘food’ product meal.

Cooking Fish
If your dog or cat has never eaten raw meat, and you are not ready to transition to raw you can gently (at lowest setting on stove-top) cook the fish in a little healthy fat such as organic: coconut oil, avocado oil, olive oil, or sesame oil.

Fish As Part of the Main Meal
Fish can be used as the primary animal protein or as a secondary animal protein in your dogs and cats food -  prey model raw (PMR), bones and raw food diet (BARF), raw grind complete meal, or cooked homemade food.

Recipes to Get You Started

Homemade Food – Raw, or Cooked
You can find an example recipe for homemade raw and cooked dog and cat food here.. 

Broth and Bone Broth Recipe
Fish heads, fish tails and whole fish are excellent for making health sustaining broth, and bone broth gelatin.

As you can see, if you choose wisely there are many ways fish can support the health of your dog and cat. Whether your dog / cat is on a daily diet of kibble (highly processed dry ‘food’), or a raw food diet - adding whole fish or fish broth is a great way to add nutrition and diversify the diet!
Additional Assistance

Holistic Health and Wellness
If you require additional support and guidance, contact me to discuss your requirements. I will determine the appropriate course of action for your situation, and I will provide you with a quotation for cost of services. 

I offer holistic services to clients located around the world.

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  • Unbiased advice regarding Diet, Nutrition, Wellness, Food, Supplementation, etc. - for more information go here>>. 
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Please note - I do NOT sell food or supplements. I am not aligned with any companies. I do this so that I can remain 100% objective in selecting, recommending and prescribing the best solutions for my individual clients' situation.

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Note -

1.0 Use of Foods, Herbs, Nutraceuticals and Alternative Medicines:

When choosing to use any of the items or protocols in the article above, it is your responsibility to ensure safe use of the item/protocol. Food, herbs, nutraceuticals and alternative medicines all have drug interactions, most have health issue contradictions, some have side effects. Use of substances and protocols are your responsibility. Prior to use of any substance or protocol make sure you do your research - check for all cautions, contradictions,interactions, side effects. If in doubt do not use the substance or protocol. If the substance, or protocol is contradicted for your animal do not use. If your animal has an underlying condition you are not aware of substances may conflict with that condition.

2.0 The Real Meaning of Holistic…

Food, herbs, nutraceuticals and alternative medicines are NOT ‘holistic’ they are a substance and MAY, or may NOT be ‘NATURAL’. It is important to keep in mind that the supplement industry is just as unethical as BigPharma, the Food and Pet Food Industry, and unfortunately many veterinarians.

If you use a ‘natural’ substance (i.e. an herb) you are using a natural substance, this is not synonymous with holistic.

Holistic is a way of approaching life, and within that - overall health, and wellbeing.

Please do not expect a natural substance to miraculously remedy a health or behavioral situation. A natural substance may be used to treat symptoms. However, if the factors causing the underlying issue are not properly identified, analyzed and addressed you do not have a remedy.

Remedy requires a comprehensive approach that identifies root cause, seeks to remove items that trigger, cause or otherwise contribute to issues, and builds a complete, and detailed approach to immediate treatment, remedy, and maintenance of long-term health = holistic.

I offer extensive consultation services - Holistic Diet, Nutrition Wellness and Holistic Behavioral, for people that are serious about looking after their dogs and cats holistically. If you want to engage my services you can contact me via email or phone.

If you are looking for additional free advice, please refer back to the articles on my site, do not contact me via email or phone - personalized service is for my clients / patients only.

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Wishing your dog and cat the best of health!

the Ottawa Valley Dog Whisperer
Holistic Behaviorist - Dogs
Holistic Diet Nutrition Wellness Adviser – Dogs and Cats

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