Tuesday, 6 December 2011



Check the chart below to asses your dog’s weight.

Being overweight is as bad for a dog as it is for a human. Dogs can have joint problems, diabetes, heart problems and so on just as humans do from carrying excess weight. Just as obesity can seriously shorten a human’s life - it can also shorten a dog’s life. A dog that is overweight certainly lives a lesser quality of life!

There are several things you should do. First make sure that there is no medical reason for the excess weight, such as a thyroid issue - your veterinarian can do a simple blood test to ensure weight gain is not due to any medical issue.

If you are certain that your dog’s health is good, then you really need to take a look at your dog’s daily regimen…

A - Does your dog get enough exercise on a daily basis? When it comes to exercise, all dogs need exercise - small breed, medium and large breed dogs. For some dogs a daily brisk 30 minute walk might be ok, while other dogs may require two 40 minute to 60 minute walks a day…just like people, every dog is different.

B - Do you feed your dog too much food? Do you feed your dog the wrong foods?
About 50% of Dogs in North America are overweight. When my client’s dogs are overweight I usually ask them a serious of questions and then provide them with information and advice on how to regain control of their dog’s weight. 

And you really need to take a look at your habits - sorry, but this is often the root of the problem with your dog's weight. I can't help you and your dog if I do not push you to see how we affect our dogs!

C - Many people use food to show affection and love to their dogs...this can lead to significant weight gain, deterioration of health and quality of life as well as behavioral problems;

D - Many people also use treats as their primary or even sole method of 'training' their dog - I do not recommend this! 
  1. First of all dogs do not use treats as their primary method of instructing each other, they use body language and state-of-being as a primary teaching tool - we should too!
  2. Using treats only to teach and reward is a human conceit that can lead to overindulgence and weight gain;
  3. Using treats only - the human never learns to be aware of the more effective, more natural ways in which to communicate with and coach/mentor our dogs - this is a great opportunity lost. When we learn to use other means more natural to a dog we open up a whole new world of awareness and connectivity in ourselves - we enable the best in ourselves and our dogs. I recommend that you read these articles to learn more...
  4. On Dogs and Opportunism 
  5. Affection and Your Dog
  6. How Dogs Communicate
  7. Leadership
One of the most common issues I see is that people leave food in their dog’s bowl 24/7. This is even more of an issue if you have multiple dogs - as some dogs have a built in sensor that tells them when to stop eating, other dogs will keep eating until there is nothing left to eat. Much like people!

Dogs are not grazers like rabbits, horses and cows. Dogs are hunters and are biologically evolved to eat their meal and then fast until the next meal. When we leave food out for them on a constant basis we create an unnatural condition. It is far better to feed your dog twice or three times a day. If your dog does not eat all of the food in their bowl within a matter of minutes lift the bowl up and offer a little less food next time.

To cut back on your dog’s weight - don’t do anything drastic, just cut back their regular portions by a small amount and allow your dog to lose weight slowly. Once your dog has lost the desired amount of weight you can increase the food a tiny bit and maintain from there. 

I DO NOT recommend special weight reduction dry dog food products, store bought or veterinarian prescribed weight reduction foods as the majority of these products are not health supporting for your dog. I do recommend feeding a nutritionally sound diet and simply reducing the quantity of food provided on a daily basis. If your dog still seems hungry offer him her some of the fruits and vegetables on this list prepared as noted.and prepare as directed.

A homemade diet that supports and maintains a healthy weight;
Fresh whole foods rich in nutrients, antioxidants and more;
Omega-3 fatty-acids - help your dog to maintain a good weight;
Coconut oil can be an aid in helping your dog loose weight;
Turmeric / curcumin gently and naturally speeds up metabolism to help your dog lose weight;
If you want to continue using processed food then learn how to choose a better dry or wet dog food and supplement with real food

Additional Assistance

If you require additional support and guidance I would be pleased to assist you via my In-Person or On-Line Services…

Dog Obedience Training and Behaviour Modification Services:
  • Unbiased Diet, Nutrition, Product Advice is available via this service
  • Diet, Nutrition Wellness Plans are available via this service


  1. I particularly like the no treats for rewarding a dog.

  2. Your blog is very nice, I have learned more Keep up the good work I am grateful and I appreciate.Thanks


Note -

1.0 Use of Foods, Herbs, Nutraceuticals and Alternative Medicines:

When choosing to use any of the items or protocols in the article above, it is your responsibility to ensure safe use of the item/protocol. Food, herbs, nutraceuticals and alternative medicines all have drug interactions, most have health issue contradictions, some have side effects. Use of substances and protocols are your responsibility. Prior to use of any substance or protocol make sure you do your research - check for all cautions, contradictions,interactions, side effects. If in doubt do not use the substance or protocol. If the substance, or protocol is contradicted for your animal do not use. If your animal has an underlying condition you are not aware of substances may conflict with that condition.

2.0 The Real Meaning of Holistic…

Food, herbs, nutraceuticals and alternative medicines are NOT ‘holistic’ they are a substance and MAY, or may NOT be ‘NATURAL’. It is important to keep in mind that the supplement industry is just as unethical as BigPharma, the Food and Pet Food Industry, and unfortunately many veterinarians.

If you use a ‘natural’ substance (i.e. an herb) you are using a natural substance, this is not synonymous with holistic.

Holistic is a way of approaching life, and within that - overall health, and wellbeing.

Please do not expect a natural substance to miraculously remedy a health or behavioral situation. A natural substance may be used to treat symptoms. However, if the factors causing the underlying issue are not properly identified, analyzed and addressed you do not have a remedy.

Remedy requires a comprehensive approach that identifies root cause, seeks to remove items that trigger, cause or otherwise contribute to issues, and builds a complete, and detailed approach to immediate treatment, remedy, and maintenance of long-term health = holistic.

I offer extensive consultation services - Holistic Diet, Nutrition Wellness and Holistic Behavioral, for people that are serious about looking after their dogs and cats holistically. If you want to engage my services you can contact me via email or phone.

If you are looking for additional free advice, please refer back to the articles on my site, do not contact me via email or phone - personalized service is for my clients / patients only.

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Wishing your dog and cat the best of health!

the Ottawa Valley Dog Whisperer
Holistic Behaviorist - Dogs
Holistic Diet Nutrition Wellness Adviser – Dogs and Cats

Canada, U.S.A. North America
1-613-622-1139 (off)
1-613-293-3707 (cell)

Asia, Australia, Europe, New Zealand, UK, UAE, Scandinavian Countries, South America, Central America and elsewhere around the world
00-1-613-622-1139 (off)
00-1-613-293-3707 (cell)