Understanding Dog Psychology - Help Your Dog, Help Yourself with Mindfulness
Understanding dog psychology - help your dog, help yourself, all three are intertwined. Mindfulness can help you understand the profound ways that we affect our dog’s behaviour. Mindfulness allows us to step into a world of positive growth, for our dogs, for ourselves.
What we get right. What we misinterpret. What we get completely wrong, and how
to better understand and direct ourselves, so we can better understand and support our dogs.
Mindfulness, To Be Consciously Aware is Essential
I see and hear the term ‘dog
psychology’ used everywhere – on dog trainers’ and behaviorists’ websites, on professional
group discussion boards I participate in. The word ‘psychology’ has become a
trap, a catch-all, a regurgitation of misconceptions about dogs - a disaster
that needs to be fixed, for the sake of our dogs, and ourselves. For the most
part dog’s do exactly what their human tells them to do.
Thought
Streaming on Auto Pilot - Working Against the Greater Good
Most of us move through our typical
day surrounded, and yes flooded by visual and audio stimuli which we observe
casually, without depth, without deliberate conscious thought - we are on
auto-pilot. We ‘see’, we talk, we react on auto-pilot. When we do this to
excess we fall out of the good habit of deliberate, conscious choice – this has
a serious impact on our ability to connect within ourselves to direct our
thoughts, and our communication.
For the majority of us our default
state is an emotive-reactive state where we forget to be truly observant and present.
We default to a state were logic is absent, and omission is enabled – meaning
we do not consciously see, feel, sense many of the details that surround us.
This is also how many of us habitually communicate – from a state of surface
awareness
When Auto
Pilot Becomes a Healthy Default State
Auto-pilot is advantageous when it
includes the habit of being aware, alert, and observant – this is a healthy
state of normal.
When Auto Pilot Fails Us and Our Dogs
When auto-pilot is comprised of
unconscious stream of thought and reactivity you become just what you don’t
want your dog to be – inattentive, unfocused, flooded and reactive. An
undesirable state of normal.
Mindfulness, Observation
is a Foundation to Understanding
The typical dog is an observant being
with an acute ability to perceive what we are really communicating, which is often very different from what we ‘think’ we are communicating while we are
on auto-pilot. Some dogs have heightened sensitivity (HS). A dog with HS has a level of
perception that exceeds the average dog’s already perceptive senses. Heightened
sensitivity is an asset that can be leveraged to achieve a deep bond with us,
when it is understood and properly utilized. When heightened sensitivity is not
recognized, not understood it becomes a serious disadvantage as you will
seriously misinterpret your dog’s mind and behaviour. Does your dog have HS? Do
you have HS? Read more about HS here.
Breaking Away From Our Self-Induced Limitations
Our lack of mindfulness creates failure. In the absence of mindfulness our disconnected out-of-touch, unobservant state is reinforced by our cultural beliefs. For example the belief that 'dogs cannot express emotions as humans' and 'Dogs have less value as
beings than humans do', etc.
We Need to
Acknowledge There is More - Mindfulness Provides a Way Forward
Dogs have a full range of emotions,
they also have the muscular facial structure to express those emotions. Have
you ever thought you saw your dog smile, but you dismissed the ‘notion’ as ‘ridiculous’?
Well, the fact of the matter is that dogs do smile - read more here. Dogs feel and express joy, surprise, sadness,
grief, and everything in between. Dogs have empathy. Dogs react to stimuli
much like we humans do – based on nature and nurture. Each individual (whether
canine or human) has a unique combination of inherited traits, and acquired
traits shaped by environmental influences. You are an environmental influence
on your dog. Environmental influences help to determine how we and our dog’s react,
and adjust to various situations. Do you foster ‘good’ stress reactivity in
yourself or your dog, or bad stress reactivity? Find out more here.
Dogs form habits and associations to
situations much like humans do – changing habits and associations in dogs and
humans requires a similar approach.
And How About Diet?
Optimal function of mind and body is
supported by a truly good diet and health care regimen. A combination of highly
processed ‘food’, and chemical-dependent health care is not supportive of
optimal brain and body function. ‘Pet’ store shelves and most veterinarian
practices peddle highly processed ‘food’ that contains multiple listed and
hidden toxins, and carcinogens which also disrupt our dogs’ normal, healthy serotonin
levels, thyroid and other glandular levels. If you are not well informed about
what constitutes a good diet you are an easy target for psychological manipulation
by the pet food, veterinarian, pharmaceutical, and supplement industry. When we
make uninformed choices we adversely affect our dog’s psychological state as we
fail to properly support mind and body.
Training
for Us – The Road to Positive Change is Mindfulness
While a dog needs some support to
change his/her habits the dog is already a good communicator. We need the
training to better our communication skills, our awareness, and our insight in
order to support conscious observation. This is how we change our default state,
and by so doing gain the opportunity to provide true, logical and consistent
leadership to ourselves and to others.
Our dogs offer us a gift – it is the
gift of learning. We can choose to decline the offer, or we can rise to the
challenge, and work hard to become better beings.
You can’t fool a dog. And that's the truth.
Holistic Diet, Nutrition, Wellness Services Tailored to Your Individual Dog and Cat
For information about my holistic diet, nutrition, wellness services visit my:
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Affiliations to Companies
✓ None.
✓ I don't sell food or supplements.
✓ I'm not aligned with any companies.
✓ None.
✓ I don't sell food or supplements.
✓ I'm not aligned with any companies.
Article and graphics by Karen Rosenfeld
