Vitamins, Minerals & Foods that Support Oral Health in Dogs
A dog's
genetics help to determine the strength of their teeth and bones. Some dogs
have naturally strong teeth, while others have chalky, softer teeth. While all
dogs require sufficient oral health-supporting vitamins and minerals in their
daily diet - some dogs may require more than the average quantity to ensure
good oral health is maintained.
Although commercial
dog kibble does have added vitamins and minerals, the amount provided kibble
product varies by manufacturer, brand and type. Kibble alone may not provide enough of the
right vitamins and minerals /to meet your dog’s daily quota for achieving good
oral health. You can augment your dog’s daily intake of critical vitamins and
minerals by providing them with:
- A supplement designed specifically for canines, and/or;
- Supplement your dog’s daily diet with fresh, whole foods (including some dairy, fruit and vegetables) that are good for your dog and are rich in oral health and immune system supporting vitamins and minerals.
An added bonus -
whole, fresh crunchy food such as whole carrots, parsnips and sliced pieces of
apple help scrub your dog’s teeth clean!
Calcium
A dog’s teeth and jaws are comprised primarily of calcium. When there is not
enough calcium in a dog’s diet the risk of developing periodontitis increases. Calcium is best
when combined with phosphorus and Vitamin D (see Phosphorus and Vitamin D rich
foods below).
- Broccoli
- Cheese - Cheddar, Swiss, Mozzarella, Provolone
- Dark green leafy vegetables, collard greens, spinach
- Kelp (also has many other health benefits)
- Kefir, raw goat milk, yogurt (plain, unsweetened).
Iron
Not enough iron can
cause inflammation of the tongue and the formation of sores in the mouth. Tip -
vitamin C helps the body better absorb iron.
Dark green leafy
vegetables, collard greens, spinach, broccoli (broccoli should not exceed more
than 1/10th of the dog’s daily food intake);
- Eggs
- Liver
- Red Meat
- Turkey or Chicken giblets
Phosphorus
Calcium requires phosphorus
to maximize calcium’s’ bone strengthening benefits. Examples of appropriate foods:
- Cheese - Cheddar, Swiss, Mozzarella, Provolone;
- Chicken
- Garlic
- Green tripe
- Flax Seeds (ground not whole)
- Muscle meat
- Raw meaty bones
- Sardines, salmon, herring, etc. (wild caught)
- Turkey
Vitamin B Complex
(B1 thiamine + B2
riboflavin + B3 niacin + B5 pantothenic acid +B6 pyridoxine + biotin + folic
acid + B12 cobalamins)
B complex vitamins
are essential for oral health. A deficiency of these vitamins can cause a
variety of oral health problems, including bleeding gums and inflammation. The
following foods are high in B complex vitamins:
- Cheese
- Chicken
- Dark leafy greens
- Eggs
- Fish
- Liver
- Kefir, Yogurt
Vitamin C
Vitamin C is required
for the development of collagen - a substance that gives cell tissue strength
and elasticity - both attributes are very important for healthy gums. The
following fresh fruits and vegetables are high in vitamin C:
- Bell Pepper - all colors
- Broccoli
- Brussels Sprouts
- Cauliflower
- Clementines
- Dark leafy greens (kale, mustard greens, garden cress)
- Kiwi
- Oranges
- Papaya
- Parsley
- Strawberries
- Tangerines
Vitamin D
Vitamin D regulates
the body’s balance of calcium and phosphorus; helps with the absorption of
calcium; helps protect against inflammation; protects and lubricates bones and
teeth. The following foods are high in vitamin D:
- Beef
- Eggs
- Herring
- Liver
- Salmon
- Sardines
- Swiss Cheese
Holistic Diet, Nutrition, Wellness Services Tailored to Your Individual Dog and Cat
For information about my holistic diet, nutrition and wellness services, visit my holistic wellness services page.
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For information about my holistic behavioral services, visit my holistic behavioral services page.
For dogs of all ages, sizes and breeds.
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Article and graphics by Karen Rosenfeld.